"From the Hustle to Health: A Roadmap for Women Over 40 & Uncut real talk from Coach Will" Ep.6

Unlocking Fitness Secrets with Coach Will: Mastering Your Health After 40 | Leadership Over Libations Ep. 6 Discover the raw and unfiltered truths about health, fitness, and entrepreneurship in this riveting episode of Leadership Over Libations. Join Mr. T.Brown, the charismatic host, as he welcomes the insightful Coach Will AKA 'Fitness Beyond 40'. From meeting on social media to diving deep into fitness journeys, entrepreneurial aspirations, and life experiences, this episode is packed with practical advice. Learn how Coach Will grew his TikTok following from 33 to 100K followers, the significance of consistency, and why authenticity on social media is a game-changer. Perfect for those seeking real, straightforward guidance in fitness and business. Special segment on why women over 50 need strength training. Tune in for an episode that’s as motivating as it is informative. Like, Share, and Subscribe!

00:00 Introduction and Welcome

00:21 Meeting Coach Will

01:47 Toast to Life and Fitness

05:04 Coach Will's Background

07:27 Fitness Journey Begins

14:15 Overcoming Challenges

23:29 Teaching and Life Lessons

31:19 The Heaviest Weight in the Gym

31:52 Reflecting on Family and Personal Growth

32:43 Understanding Parental Decisions

37:36 The Power of Social Media for Entrepreneurs

39:25 Cracking the TikTok Code

49:19 Consistency and Authenticity on Social Media

01:05:33 The Journey to Social Media Success

01:07:17 The Evolution of Media Consumption

01:08:26 The Power of Authenticity on TikTok

01:11:51 Consistency and Engagement Over Celebrity Status

01:19:32 Building a Fitness Brand on TikTok

01:24:53 Practical Fitness Advice and Offerings

01:30:48 Final Thoughts and Encouragement

Coach Will Tik Tok: fitnessbeyondforty