From Youth Leader to Mental Health Advocate | with Patrick Regan

In this engaging conversation, Anthony Delaney speaks with Patrick Regan OBE about his journey from a youth leader to founding Kintsugi Hope, a charity focused on mental health and wellbeing. Patrick shares pivotal moments from his life, including his experiences in community service, the importance of mentorship, and his reflections on faith and action. The discussion also delves into the challenges of leadership, the significance of creating space for mental health, and the need for honesty and vulnerability in faith communities. Patrick emphasizes the interconnectedness of mental, emotional, and spiritual health, advocating for a holistic approach to wellbeing.

Chapters

00:00 Introduction to Patrick Regan OBE 03:05 Patrick's Early Life and Influences 09:34 The Birth of XLP Charity 11:36 Understanding Community Needs 16:37 Creating a Supportive Culture 21:45 Engaging with Marginalized Communities 24:40 The Difference Between Charity and Justice 28:34 Theological Reflections on Justice and Restoration 32:19 Navigating Personal Struggles and Mental Health 36:29 Kintsugi Hope: Healing Through Connection and Community 41:07 Authenticity and Vulnerability in Faith Communities 42:40 Understanding Anxiety and Its Roots 44:07 Navigating Mental Health in Faith Communities 46:50 Brighter Days: A New Approach to Mental Health 50:50 Holistic Health: Connecting Mind, Body, and Spirit 55:01 Creating Space for Growth and Reflection