From Triathlons to Media Mastery - Javier Torres on Focus, Family, and the Arrow Effect

In this inspiring episode of Two Fit Chicks, Rebecca and JoJo welcome Javier Torres, founder of Arrow Effect Media, to the studio. Javier opens up about his incredible journey over the past two years — from humble beginnings and a complicated family dynamic to building a thriving media company.

You’ll hear about growing up with a hardworking father, a mother who didn’t speak English, and how those early experiences shaped Javier’s drive and creativity. He reveals the meaning behind “Arrow Effect Media,” the story behind the name, and how his focus and discipline from triathlon training translated into business success.

Javier also shares his passion for music, including his experiences drumming with Cardi B and other artists, and gives insight into current creative projects at Arrow Effect Media. Plus, the Fit Chicks crew dives into the fun side of things — from DNA testing surprises to whether Producer Bill really fell asleep during the show. And of course, no episode is complete without the legendary Fit Check!

Tune in for a mix of motivation, laughter, and real talk about fitness, family, and finding focus — both in and out of the gym.