From The Yoga Boss Vault: Overcoming Imposter Syndrome
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From The Yoga Boss Vault: Overcoming Imposter Syndrome
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Ever feel like someone’s about to “find you out”?
In this episode of The Studio CEO Podcast, we're talking about the sneaky voice of imposter syndrome that shows up even after you’ve built the business, filled your classes, or hit six figures. And I share the exact moment I realized how success can still trigger that quiet fear of being “a fraud.”
You’ll learn why our brains are wired to doubt ourselves, how to spot the subtle ways imposter syndrome hides in your thoughts (“I only sold out because …”), and a simple framework to retrain your mind toward confidence and ownership.
If you’ve ever minimized your accomplishments or felt like you “just got lucky,” this episode will give you the tools to recognize that voice, rewrite it, and keep climbing.
Key Takeaways
- Imposter syndrome isn’t proof you’re failing, it’s proof you’re human.
- Awareness through meditation gives distance from false thoughts.
- The Thought Ladder helps you replace “I’m not enough” with beliefs that serve you.
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