From PCOS to Perimenopause with GLP-1 with holistic nutritionist Carrie Forrest
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From PCOS to Perimenopause with GLP-1 with holistic nutritionist Carrie Forrest
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In this episode of the GLP-1 Hub podcast, Ana Reisdorf and Carrie Forrest discuss their personal experiences with GLP-1 medications, focusing on the challenges of managing PCOS and perimenopause.
They explore the impact of GLP-1 on weight management, mental health, and community support, while addressing misconceptions surrounding weight and health. The conversation highlights the importance of compassion in understanding individual health journeys and the promising future of GLP-1 in women's health.
About Carrie:
Carrie Forrest has a master’s degree in public health with a specialty in nutrition. She is also a certified holistic nutritionist who runs the popular food blog, Clean Eating Kitchen.
Carrie is passionate about women’s health issues and is herself a survivor of thyroid cancer, autoimmune disease, PCOS, and migraines. She is a GLP-1 user and is writing a book about how women can thrive on GLP-1 medications using nutrition, lifestyle, and holistic strategies.
Connect with Carrie: https://www.cleaneatingkitchen.com
Instagram: https://www.instagram.com/cleaneatingcarrie
Get her FREE GLP-1 meal planning cheat sheet: https://mailchi.mp/cleaneatingkitchen.com/clean-eating-on-a-glp-1-weight-loss-medication
Thank you to our sponsors:
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Visit our GLP-1 Hub store:
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Get our FREE 7-day meal plans for GLP-1:
7-Day Meal Plan
Plant-based 7-Day Meal Plan
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