From NFL Kitchens to Conscious Cooking | Charity Morgan x Palmaïa | The Unknown Tribe Ep.12

In this episode of The Unknown Tribe, Alex Ferri sits down with cookbook author and entrepreneur Charity Morgan to explore the deeper layers behind food, performance, and conscious choice.

What began as a personal experiment to support her NFL husband’s performance evolved into a movement that challenged assumptions about protein, strength, and what it truly means to eat well. From locker rooms to The Game Changers documentary, Charity shares how creativity, faith, and intuition transformed her kitchen into something far greater than a meal plan.

Together, they explore:

• The intersection of performance and plant-based nutrition
• Why balance matters more than labels
• The difference between vegan identity and conscious eating
• Protein myths and the power of fiber
• Food as compassion, culture, and connection
• Raising awareness without shame or dogma

This conversation moves beyond trends. It is about listening to your body, honoring culture without rigidity, and understanding that real change often begins quietly, in your own kitchen.

Discover more about Charity Morgan:

Cookbook: Unbelievably Vegan
Instagram: @charitymorgan
Website: charitymorgan.com

#palmaia #thehouseofaia #theunknowntribe #charitymorgan #plantbased #consciousliving #holistichealth #aiawellness #nutrition #mindfuleating #rivieraMaya