From Limerence to Love: Breaking Cycles and Choosing Courage

In this heartfelt episode of Love & Live Abundantly, Ilona and Bill dive deeper into the emotional loops we get caught in—from the intoxicating rush of limerence to the quiet ache of repeating old relationship patterns. They unpack how childhood trauma, family dynamics, and early conditioning shape our adult decisions—and what it really takes to create lasting, fulfilling love.

Ilona shares personal stories about breaking generational silence around mental illness and stepping into her voice, while Bill brings powerful insights from decades of coaching and therapy. Together, they explore how to move from self-awareness to action, offering real tools to help you stop chasing the high of limerence and start choosing real love—one conscious decision at a time.

Whether you're stuck in old cycles or ready to leap into emotional healing, this episode will leave you feeling seen, supported, and inspired to take your next step.

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🎙️ Podcast: Love & Live Abundantly
We help you love more courageously and live more fully.

limerence, trauma healing, emotional patterns, childhood wounds, mental health, conscious relationships, rewiring the brain, emotional awareness, relationship cycles, personal growth, self-worth, courage, choosing love, real connection, living fully