From CrossFit to ThunderBro: The Dave Lipson Story
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From CrossFit to ThunderBro: The Dave Lipson Story
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In this episode, we sit down with Dave Lipson, a former CrossFit Games athlete, strength coach, and the founder of ThunderBro. Dave shares his journey from competing at the highest levels of CrossFit to creating a movement that bridges the gap between bodybuilding and functional fitness.
✅ Dave’s transition from CrossFit to founding ThunderBro
✅ The origins and vision behind ThunderBro
✅ How hypertrophy training complements functional fitness
✅ Lessons learned as an athlete, coach, and entrepreneur
✅ Advice for athletes looking to train smarter and build muscle
Whether you’re a CrossFitter, bodybuilder, or just someone looking to train smarter, this conversation is packed with insight and inspiration.
👉 Learn more about ThunderBro and their programs: https://thunderbro.com