From Burnt-Out Fitness Coach to Wellness App Founder with Carys Andersson

This week I’m joined by the inspiring Carys — former dancer turned fitness entrepreneur turned EFT tapping guide and app creator. If you’ve ever built a business that looked successful on the outside but secretly left you burned out, this one will hit home.

We talk about:

• How Carys went from top 10 podcast host and fitness leader to total burnout after baby #2
• Why she walked away from a booming business and started fresh
• The pressure of “always doing more” and the cost of hustle culture
• What EFT tapping is and why it became her healing tool and next business move
• Building her new app Vybly from scratch — and doing it differently this time
• What happens when you prioritize nervous system regulation and authenticity
• Creating offers that feel truly aligned (without fake urgency or pressure tactics)
• Her take on intuitive marketing, inner voice work, and building a soulful business model

This episode is full of truth bombs, hope, and practical insight for anyone navigating burnout or pivoting into their next chapter.

Get in Touch with Carys

Join the waitlist for the Vybly app

Follow Carys on Instagram

Listen to Carys’ podcast Probably Not Life-Changing

More Resources

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