From Broken to Brave: Courageous Healing After Betrayal Trauma

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!

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In this episode, I sit down with friend and former guest, Tammy Gustafson, a counselor and author of "Broken to Brave," to talk about healing after betrayal trauma. Tammy shares why wives often get stuck in their recovery—especially when pressured to trust or forgive too soon—and explains the importance of grieving and processing emotions like anger and sadness.

We discuss how true healing requires safety, honesty, and support, and Tammy offers practical advice for wives and their loved ones. Whether you’re feeling stuck or wondering when it’s safe to trust again, this conversation brings hope and encouragement for your journey.

To learn more about Tammy and get her new book, visit TammyGustafson.com.

Topics Covered in this Episode:

• Healing from betrayal trauma, particularly for betrayed wives.
• Common challenges faced by wives during the healing process.
• The concept of feeling "stuck" in the healing journey.
• The importance of processing grief and emotions like anger and sadness.
• The role of trust and forgiveness in the healing process.
• The significance of establishing safety before rebuilding intimacy.
• The need for emotional safety and understanding in relationships post-betrayal.
• The impact of fear and doubt on a wife's readiness to trust again.
• The importance of support from loved ones during the healing journey.
• Insights from the book Broken to Brave: Your Courageous Act of Healing After Intimate Betrayals.

More Resources:

• Broken to Brave* by Tammy Gustafson
• Online Care Groups for Wives
• Wives Care Basics Webinar (free)

Related Podcasts:

• Betrayal Healing Phases
• The Need for Boundaries After Betrayal
• Self-Care and Rest for Wives Healing from Betrayal Trauma

*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.

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