From ADHD to Ananda - The Art of Inner Stillness

Magnus Fridh shares his remarkable journey from a restless teenager with ADHD to becoming one of Sweden's leading mindfulness experts.

Through an unexpected connection to Tibetan Buddhism via his mother's sponsorship of a Tibetan orphan, Magnus discovered meditation as a powerful tool for finding inner peace. His deep exploration of both Buddhist and yogic traditions, combined with his experience in building mindful businesses, offers unique insights into balancing spiritual practice with modern life.

Magnus's profound understanding of the five koshas (layers of human existence) and his ability to access deep states of stillness while navigating daily responsibilities provides inspiration for anyone seeking to combine spiritual development with practical living.

Connect with “About Yoga”: www.aboutyoga.se

Follow Magnus on Instagram: https://www.instagram.com/magnus_fridh

Cash & Soul is not just another podcast. It's a journey into the soul of the corporate world and a dive into the business side of the spiritual realm. Join entrepreneurial investor Carl Hall as he invites prominent business profiles and corporate leaders in Sweden to explore the connection between financial success and inner wellbeing.

Cash & Soul is produced by Antagonia. www.antagonia.se Producer: Navid Modiri - [e-mail]