Friendships, Check-Ins, and Knowing What You Actually Need

Some people talk to their friends every single day. Some people go months without checking in and then pick up like nothing happened. And honestly? Both can be healthy, as long as everyone's on the same page.

In this episode, Kira and I sat down to talk about friendships: what we expect, what we don't, what we've learned, and why "being a good friend" doesn't always look like constant communication.