Research finds that shared humor is a predictor of women becoming best friends... but it's not a predictor for men. Why is that? In this week's episode of the Friend Forward podcast, friendship expert and relational health educator Danielle Bayard Jackson interviews Nadia Casey .

Nadia is a comedy coach and comedy writer who teaches people how to be funny for a living, and in this episode, she shares how your humor reveals your values, invites like-minded people to your life, and functions as a bonding agent.

She also teaches exactly how to be funnier in aw ay to connect with new potential friends.

JOIN NADIA'S WORKSHOP

This workshop is for people who want to learn to be naturally funnier in real life situations with other people. it'll be perfect to learn tactical strategies to increase playfulness and connection. March 19, 2026. Register here.

ACCESS THE FULL EPISODE

As a member of our private digital community, you'll get this full episode, which includes Nadia's favorite shows, a strategy for bouncing back after a joke doesn't land, and links to three of her favorite "bits". Join now at betterfemalefriendships.com/podcast.

READ "FIGHTING FOR OUR FRIENDSHIPS" WITH YOUR BOOK CLUB

Grab your copy of Danielle Bayard Jackson's Fighting for our Friendships to read and discuss with your next book club.

BOOK DANIELLE TO SPEAK

If you're looking for a speaker to share the research about women's cooperation, communication, and conflict, invite Danielle Bayard Jackson for your event. Learn more about her work, experience, and services at daniellebayardjackson.com. Then send your speaking inquiry to info@tellpublicrelations.com today.

Is "commitment" a concept that only applies to romantic relationships? What role does it play in friendships when these are completely elective relationships unbound with contract and formal obligations?

In this episode of the Friend Forward podcast, host and women's friendship expert Danielle Bayard Jackson explores what it looks like to "promise before the preview."

Want more?

Members of "Office Hours" (our digital community) will enjoy access to the full discussion, including:

1. an extra video explaining the difference in the types of investments you can make in friendship
2. a "close read" of an article that explains the formula for satisfaction
3. bonus reflection questions and connection questions to inspire conversation with friends about friendship commitment

WANT TO BE FEATURED ON THE SHOW?

Send your questions, hot takes, or personal friendship stories via Instagram @friendforward (go the to direct messages, hold the microphone icon down and proceed with your voice note) or send a video/ voice note to us via email at hello@betterfemalefriendships.com.

BRING THIS CONVERSATION TO YOUR ORGANIZATION

If you're looking for a customized, research-driven experience with a balance of education and humor, book Danielle Bayard Jackson to speak at your upcoming event. To make it happen, contact us at info@tellpublicrelations.com and inquire today.

In this conversation, host and friendship expert Danielle Bayard Jackson explores the impact of close friendships on body image. She speaks with Chrissy King, author of The Body Liberation Project.

Danielle also invites researcher and assistant professor Dr. Erin Nolen about the way women's feminist ideals positively impact their friends' regard for their bodies.

You'll also hear from real women who submitted their personal stories to the show.

Research study: Dr. Nolen's research “Your Body Is Not Representative of Who You Are”: Exploring the Relations Between Feminist Attitudes, Feminist Identity, and Responses to Negative Body Talk Among Women - Erin Nolen, Taryn A. Myers, Adrienne Kvaka, Sarah K. Murnen, 2023

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GET THE FULL EPISODE IN "OFFICE HOURS", OUR PRIVATE COMMUNITY

Get bonus episodes, behind-the-scenes content, book club membership, access to (exclusive!) fireside chats with experts, downloadable guides and more in our private community. Join now at betterfemalefriendships.com/podcast.

WANT TO BE FEATURED ON THE SHOW?

Send your questions, hot takes, or personal friendship stories via Instagram @friendforward (go the to direct messages, hold the microphone icon down and proceed with your voice note) or send a video/ voice note to us via email at hello@betterfemalefriendships.com.

BOOK DANIELLE TO SPEAK

If you're looking for a customized, research-driven experience with a balance of education and humor, book Danielle Bayard Jackson to speak at your upcoming event. To make it happen, contact Samantha at Sam@tellpublicrelations.com and inquire today.