• Fresh Focus #91: The Pursuit of Intuitive Eating

  • Jan 6 2025
  • Duración: 15 m
  • Podcast

Fresh Focus #91: The Pursuit of Intuitive Eating

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Fresh Focus Episode #91: The Pursuit of Intuitive Eating

    Intuitive eating is a strategy to improve your relationship with food. VA dietitians on this episode share the 10 principles of Intuitive Eating. Learn how intuitive eating can help you come back to yourself by relearning your own internal cues and signals while becoming better able to trust yourself, make peace with food, reject the diet mentality and to be able to respect your body. Everyone is coming from different place with different experiences that influence your dieting history. Listen now to find out ways to slowly implement the 10 IE principles.

    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre Fresh Focus #91: The Pursuit of Intuitive Eating

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles