In this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney talk with Caitlin Delbridge, Administrator at Westward Heights, about the facility’s ongoing commitment to quality care and a homelike environment for residents in Lander.

Caitlin explains how Westward Heights, managed by Vetter Senior Living, supports residents. She shares insight into how the facility balances personalized care with operational excellence across departments, ensuring that the mission and values of Vetter Senior Living are upheld every day.

The conversation explores how Westward Heights works closely with a local board of directors and Vetter’s leadership team to maintain high standards, navigate state surveys, and respond to industry challenges. Caitlin also discusses staffing, noting efforts to foster a positive workplace culture through regular employee and customer satisfaction surveys.

Learn more about Westward Heights and their mission by visiting: https://www.westward-heights.com/

If you’ve been feeling stuck, overwhelmed, or unsure about your next steps—this episode is your sign to shift gears. Fremont Biz sits down with RJ from GetTheGrit.com, a mindset and clarity coach who helps people and businesses break through mental blocks and start moving toward what truly lights them up. This conversation is as inspiring as it is lighthearted, blending deep insight with genuine laughter and feel-good energy. RJ brings clarity and purpose, while still leaving plenty of room for the kind of goofy, local banter fans of the show have come to love. It’s a reminder that growth doesn’t have to be heavy—it can be fun, relatable, and full of smiles along the way.

What’s even better? RJ offers a FREE consult to help you get clear, get focused, and start taking action. No fluff... just real conversations that help you tap into your grit and move forward with purpose.

RJ brings years of experience in leadership coaching, human and organizational performance, and resilience training. He shares insight into his approach grounded in growth mindset, integrity, and transformation, offering actionable steps for individuals and teams looking to level up. Listeners will hear how RJ helps people tap into clarity and direction with a no-cost, no-pressure offering—a free consult designed to help you refocus and take the next right step. If you're ready to challenge yourself, unlock potential, and lead with purpose, visit GetTheGrit.com to learn more and claim your free consult.

In this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney welcome Carl Fisher and John Burrows from the Wyoming Outdoor Council for an insightful conversation on conservation, climate policy, and community engagement across the Cowboy State.

Carl Fisher, the Executive Director, and John Burrows, the Energy and Climate Policy Director, share their deep-rooted passion for Wyoming’s landscapes and wildlife. The episode opens with Carl and John’s personal journeys into conservation, their connection to the land, and how those experiences fuel their work with the Wyoming Outdoor Council—a homegrown organization that’s been at the forefront of Wyoming environmental policy for decades.

Listeners will hear about the Council’s unique approach to balancing Wyoming’s economic strengths with long-term sustainability. Topics include energy development challenges like nuclear power, rooftop solar, and wind, as well as broader national climate trends and how they ripple through the state. The group also discusses legislative hurdles, workforce shortages, and the impact of frozen federal funding on conservation programs.

Bonus event!

The Wyoming Outdoor Council is also hosting Business After Hours at their beautiful new headquarters on South Second Street in Lander, Thursday May 15th, 2025

5:30 PM - 7:00 PM MDT. This free and public event is a great opportunity to meet the team in person, enjoy refreshments and hors d’oeuvres, and learn more about the mission driving their work: protecting Wyoming’s environment and quality of life for generations to come. Whether you're a local business owner or just passionate about the outdoors, you're invited to connect, converse, and celebrate conservation with the Fremont County business community.

In this episode of Fremont Biz, your hosts Owen Sweeney and Charene Herrera sit down with the team from Teton Therapy, including founder Jeff McMenamy, and also joining is one of the owners, John Reddon, who’s making his first appearance on the podcast.

Teton Therapy has become a cornerstone in the Fremont County healthcare landscape, and this episode dives into what sets them apart. From laughter and local insights to breakthrough technology and health advocacy, this episode has it all.

We hear about innovative nerve testing, tools that help gather crucial data for patient care, and how they're using that information to improve recovery outcomes. John shares more about his background, while Jeff provides valuable insight into the challenges facing small healthcare providers including ongoing struggles with major insurers like UnitedHealthcare.

This episode blends fun and function as we laugh, learn, and shed light on how Teton Therapy continues to care for our community while navigating the complexities of the healthcare system.

tetontherapypc.com.

In this episode of Fremont Biz, we sit down with Jordan Johnson, branch manager at BMO Bank in Lander, for an eye-opening and surprisingly fun conversation about financial resources available right here in our community. This episode is packed with valuable programs—some of which many locals may not even know exist!

Free Event: Understanding Small Business Finance

Get ready for a fast, informative 45 minutes at BMO’s Lander branch (303 Main St) on

March 25th | 5:15 PM - 6:00 PM

This free event is open to the public and aimed at helping small business owners better understand financial tools, options, and best practices.

Bank at Work: A Win for Employers & Employees

One standout offering is BMO’s Bank at Work program, a no-cost benefit that brings financial education straight to your employees. The best part? Your business doesn’t even have to bank with BMO to take part. It’s all about empowering your team with tools for financial success.

Zero Barriers to Business

If you're a woman-owned, minority-owned, or other diverse business, BMO's Zero Barriers to Business initiative is designed to break down traditional financing hurdles. Learn what opportunities might be available to help grow and support your business.

Bonus Fun Fact: Jordan’s Got Chickens!

While Jordan is all business at the branch, she’s also all heart at home. Outside of the bank, she enjoys spending time with her family and has a quirky, fun love for raising backyard chickens.

In this special episode, we are honored to host Gina Colovich, Executive Director of the Water for Wildlife Foundation, and Travis Sweeney, President of the Board. As the organization commemorates its 50th anniversary (1975-2025), Gina and Travis share insights into their mission of providing essential water resources to sustain wildlife habitats across the western United States.​

A cornerstone of their conservation efforts is the renowned One Shot Antelope Hunt, held annually in Lander, Wyoming.This year's event, scheduled for September 17-20, 2025, marks the 85th iteration of this storied tradition.

Special Event – Tonight! Join the Water for Wildlife Foundation this evening at the Wildlife Discovery Center (Evans Dahl Memorial Museum) to celebrate 50 years of wildlife conservation efforts. Enjoy refreshments and hors d’oeuvres while learning more about the organization's impactful work. This free event is open to the public and includes a door prize drawing for three Wine & Chocolate baskets.​ 5:30 - 7 pm at Water for Wildlife in Lander at 545 W Main.

Water for Wildlife has funded over 500 water projects in 12 western states, supporting both game and non-game species.By working with state and federal agencies, as well as other conservation organizations, they help ensure that wildlife has access to critical water sources, particularly in remote and arid regions.​

Don't miss this opportunity to connect with the Fremont business community and support a great cause!​

In this episode of Fremont Biz, we sit down with Dr. Sandee Lewis and Dr. Lowham from Benessere Clinic to discuss the powerful role of hormone therapy and peptides in optimizing health for both men and women.

When your hormones are in balance, you look and feel your best and because hormones are directly tied to your overall well-being, proper assessment is essential. At Benessere Clinic, Bio-Identical Hormone Replacement Therapy (BHRT) is tailored to each patient’s unique needs, offering personalized solutions to address age management, energy levels, metabolism, and more.

For women, this includes Estradiol and Progesterone therapy to support postmenopausal health and disease prevention.

Testosterone therapy can also be beneficial, enhancing muscle mass, libido, and overall vitality, while thyroid optimization helps combat fatigue, weight gain, and sluggish metabolism.

But hormone health isn’t just for women! Men can also benefit from hormone optimization and peptide therapy, addressing testosterone imbalances, energy loss, and performance declines. Peptides are another cutting-edge tool in anti-aging and functional medicine, supporting muscle recovery, immune function, and overall wellness.

Join us for this insightful conversation with Dr. Sandee Lewis and Dr. Lowham, as they break down the science behind hormone therapy and peptides, share success stories, and offer expert advice on how to take control of your health.

For more information about Benessere Clinic and their personalized approach to hormone optimization, visit BenessereWy.com.

Join us for a fun and lively episode of Fremont Biz with Owen Sweeney from the Lander Chamber of Commerce as we chat with Ryan Preston, General Manager of the Hampton Inn & Suites in Riverton, Wyoming. This episode is packed with laughs as we take a virtual tour of the hotel, recorded on-site just after their recent remodel.

Ryan shares insights into the renovation process, what’s next for the exterior, and how Hampton Inn & Suites continues to be deeply involved in the Riverton community. Whether you’re a traveler looking for a great place to stay or a local excited about the updates, this episode has something for everyone!

Listen in and get a behind-the-scenes look at what makes Hampton Inn & Suites a welcoming and refreshed destination. Stay tuned for future updates as they complete the next phase of their renovations!