What if your shame wasn't yours to begin with? What if the heaviness you've carried in your body for decades was an energetic inheritance, silently passed down without a single word spoken?

In this week’s episode, Aimee sits down with Natalie Vires, intimacy coach and creator of The Blowjob Queen course, to explore the often taboo connections between our relationships with our fathers, our sexuality, and our sense of self-worth.

Natalie takes us through:

- How silent shame and childhood dynamics shape sexual boundaries

- The energetic impact of parents’ emotions and behaviors

- Reclaiming your voice; literally and metaphorically

- Why pleasure, consent, and self-connection matter in intimacy

- How vocal somatics and humming can regulate anxiety and emotion

- The power of retreats, coaching, and community in healing the self

And so much more!

Natalie Vires is a transformational coach, retreat facilitator, and voice liberation guide who helps people reclaim their sensuality, confidence, and authentic expression. Her work combines inner relationship healing, somatic embodiment, and vocal practices to guide clients into deeper self-trust, intimacy, and joy. Whether through 1:1 coaching or immersive retreats in places like Mexico, Natalie creates spaces where people feel safe to drop their masks, feel sexy in their own skin, and speak with the full frequency of who they are.

Connect with Natalie:

Follow her on Facebook: Natalie Vires

Connect with Aimee:

Instagram: @aimeetakaya

Facebook: Aimee Takaya

Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at⁠⁠ ⁠⁠⁠www.freeyoursoma.com⁠⁠⁠.⁠⁠

What if nourishment wasn’t something you had to earn or chase, but a way of being?

In this week’s episode, Aimee Takaya sits with Isabel Chiara, intuitive guide, author, and creator of the Nourishment App, to explore what it means to reclaim your inner power through deep self-connection, embodied awareness, and emotional healing.

Together, they discuss how our relationship with food, our emotions, and even our past traumas can either limit or liberate us.

Isabel takes us through:

- Why nourishment is a path, not a goal

- How emotional patterns shape our relationship with food and self-worth

- The power of body scans, inner dialogue, and intuitive somatic practices

- Using triggers as invitations for growth and self-acceptance

- Why denying your emotions can block both healing and joy

- How Isabel’s Nourishment App supports transformational healing from the inside out

And so much more!

ISABEL CHIARA, creator of “The Life Actualization Process,” has been a guide, mentor, and leader throughout her entire life. Over the last thirty years, she has honed her expertise in extensive studies and practices of transformational energy modalities.

As a professional intuitive guide, Isabel activates unlimited potential for her clients, helping them to ignite their most liberated, passionate, and empowered life path, full of prosperity, miracles, and magic.

https://www.facebook.com/isabel.chiari.50 https://www.instagram.com/nourish_isabelchiara/ https://isabel-chiara.com/

Free 30 Days on the Nourishment App:https://isabel-chiara.com/podcast-gift/

AIMEE

Follow Aimee Takaya on: IG: @aimeetakaya

Facebook: Aimee Takaya

Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at⁠⁠ ⁠⁠⁠www.freeyoursoma.com⁠⁠⁠.⁠⁠

Are you feeling overstimulated and disconnected from yourself?

If you’re looking to slow down, tune into your body, and rediscover the joy of being alive through movement, nature, and deep self-awareness, this one’s for you!

In this week’s episode, Aimee Takaya sits down with Jai Knight and Saewon to explore how modern life affects our nervous systems—and how reconnecting with nature and somatic practices can bring us back into balance.

Together, they take us through:

• - How overstimulation fuels anxiety and impacts our well-being

• - How nature and somatics can calm an overstimulated nervous system

• - Jai Knight’s shift from toxic art materials to natural alternatives for healing

• - Saewon’s deep connection to flower essences and intuitive plant wisdom

• - Why intuition and embodiment are more powerful than memorization

• - Aimee’s personal transformation through somatic movement

• And so much more!

  
  

  SAEWON

  Short bio for podcast:

  Saewon is an artist, energy worker, flower essence maker, hypnotherapist, and founder of Sun Song, an embodied research and ritual lab that explores the intersections of plant, human, and planetary consciousness through vibrational essence therapy.

  shop-sunsong.com

  
  

  JAI

  Short Bio for podcast:

  Jai is a land-based interdisciplinary artist exploring transformation through collaborative ritual, immersive experiences, hand-poke tattoo ceremony, and visual art. Their practice bridges personal and collective memory while engaging with environmental and spiritual connections grounded in sensory and emotional experience.

  jaimeschmidtarts.com

  
  

  AIMEE

  Follow Aimee Takaya on: IG: @aimeetakaya

  Facebook: Aimee Takaya

  Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at⁠⁠ ⁠⁠⁠www.freeyoursoma.com⁠⁠⁠.⁠⁠