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Free Range Thinking - A Neurodiversity Podcast with Sharon Leigh and Alex Kahl

Free Range Thinking - A Neurodiversity Podcast with Sharon Leigh and Alex Kahl

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Your hosts Sharon Leigh and Alex Kahl take Neurodiversity as a starting point for the conversation. And go right off into the weeds and down interesting rabbitholes ;) One of our first goals with the podcast is to find some languaging and words around the whole topic of Neurodiversity. So please send us your feedback, questions, experiences with Neurodiversity or come on the show as a guest! We would love, when you join our Newsletter http://free-range-thinking.com Sharon's LinkedIn is: https://www.linkedin.com/in/sharon-leigh-pp4l/ and you can reach Alex via mail@alex-kahl.deFree Range Thinking - A Neurodiversity Podcast Ciencias Sociales
Episodios
  • The secret of Secrets, Dan Brown, GABA, Neurodivergents and so much more :)
    Oct 8 2025

    Greetings Friends! In this episode we explore the intersection of neurodivergence, airport thriller literature :), and the human experience.


    We start with Dan Brown's 'The Secret of Secrets', the evolution of language surrounding neurodivergence, and the importance of storytelling in society.


    And we wouldnt be FRT if we would not go down one or the other rabbit hole :) So we delve into themes of consciousness, creativity, and the role of art in addressing complex topics such as death and personal growth.


    Through our discussion we highlight the significance of individual interpretation, the power of creative expression in shaping perspectives and how we add stuff to the things we read, watch and listen to.


    And we look into GABA - the aminoacid that makes us calm AND lets our life rush in front of our lifes in near death experiences




    Chapters


    00:00 Introduction to Neurodivergence and Literature

    01:46 Exploring Dan Brown's 'The Secret of Secrets'

    04:52 The Evolution of Language in Neurodivergence

    07:55 Consciousness and Connectivity in Modern Society

    10:46 Hope and Transformation in Literature

    14:04 The Role of Artists in Society

    17:01 Creating Spaces for Creativity

    19:53 The Power of Open-Mindedness

    22:01 The Skeptic's Perspective in Literature

    24:58 Concluding Thoughts on Dialogue and Understanding

    27:17 The Power of Storytelling

    30:42 The Role of the Reader in Interpretation

    33:22 Children's Understanding of Death

    37:52 Fear of Death and Its Implications

    43:12 The Science of GABA and Stress

    50:41 Exploring Altered States of Consciousness


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    52 m
  • WE ARE BACK! :-) and talk about How do you self calm?
    Sep 29 2025

    We knoooow it has been a long time :) But we are back (in fact we never went anywhere - we recorded almost weekly - but didn't published) until TODAY! YAY!


    In this conversation, we (Alex and Sharon) shortly reflect on our summer adventures and the importance of maintaining connections.


    Then we delve into the significance of self-calming techniques, coping mechanisms, and the dynamics of neurodiversity in relationships.


    We highlight the necessity of preparedness in various situations, the role of humor and storytelling in social interactions, and the importance of communication in navigating relationships.


    And in the end we share our own practical self-calming strategies and tactics.


    If you would like to share your best self calming techniques with us, please let us know!


    mail@alex-kahl.de with Subject: FRT Feedback Self Calming

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    1 h y 17 m
  • 065 - From Compliance to Community: Understanding Neurodiversity with Grant Harris
    Jan 26 2025

    In our final Interview-episode of 2024, we welcome Grant Harris, a certified diversity executive, coach, and consultant, to explore the multifaceted world of neurodiversity.


    Subscribe to our Newsletter on our website: http://free-range-thinking.com

    aaaand

    to our YouTube Channel if you would like to see us as well :-D

    https://www.youtube.com/@freerangethinkingpodcast Grant shares his late autism diagnosis story, growing up with unique communication styles, and how neurodiversity impacts workplaces. We discuss how to shift perspectives from compliance to building community and why neurodiversity isn't just another "initiative." Join us for a thought-provoking conversation about distinct human experiences, the challenges of masking, and how neurodiversity can be a powerful asset. Links: Grant Harris's Website - https://www.compliancetocommunity.com/ Grant's Linktree - https://linktr.ee/grantharris 00:00 Intro and Welcome 03:02 Grant’s Childhood and Late Diagnosis 09:00 Neurodistinct instead of Neurospicy 19:47 Workplace Resistance to Neurodiversity 26:03 How to Build Inclusive Communities 41:20 Autism as an Asset 52:43 Closing Thoughts 📢 Don’t forget to like, comment, and subscribe for more episodes!

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    58 m
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