Free Me from OCD Por arte de portada

Free Me from OCD

De: Dr. Vicki Rackner
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  • Resumen

  • This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.
    © 2023 Free Me from OCD
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Episodios
  • Retelling Your OCD Story

    Retelling Your OCD Story
    May 8 2024

    What is your OCD Story? Is it helping you or holding. you back? In this story, Dr. Vicki Rackner offers tips about how to retell you OCD story.
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    14 m
  • My Top OCD Tips

    My Top OCD Tips
    May 2 2024

    Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24.

    Welcome to the Free Me From OCD Podcast! In this insightful episode, Dr. Vicki Rackner shares her profound wisdom and personal experiences accumulated over a decade of navigating life with Obsessive-Compulsive Disorder (OCD) in her family.

    Join Dr. Rackner as she unveils her number one lesson that has made a significant impact on her son's journey and her family's well-being while managing OCD. Through candid storytelling and expert guidance, Dr. Rackner delves into the complexities of OCD, offering a unique perspective as a mother, surgeon, and certified life coach.

    Discover the power of being an empathic witness and learn practical strategies to support loved ones with OCD effectively. Dr. Rackner emphasizes the importance of managing one's own "bus" while providing compassionate and empowering support to those navigating the challenges of OCD.

    This episode is filled with valuable insights, including understanding OCD's impact, effective support strategies, fostering resilience, and empowering individuals to take control of their lives. Whether you're new to the OCD journey or seeking advanced insights, this episode is a must-listen for anyone touched by OCD.

    Tune in to gain a deeper understanding of OCD, access practical tools for support, and embark on a journey of empowerment and resilience. Subscribe to the Free Me From OCD Podcast for more empowering episodes and join our community dedicated to saying YES to life by saying NO to OCD.
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    29 m
  • 4 Pillars of OCD Success

    4 Pillars of OCD Success
    Apr 10 2024

    Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24.

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    19 m
Audiolibros Infantiles Psicología Hygiene & Healthy Living Crianza y Familias Relaciones
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