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In this powerful episode of Framing New Heights, Michael Hicks sits down with Chelsea Thomas, founder of Family in Flight, a nonprofit dedicated to reuniting geographically separated (“geo-baching”) military families. As a military spouse, mom of four, and nonprofit leader, Chelsea shares her deeply personal journey of turning hardship into hope—building a resource that bridges the physical and emotional distance caused by military service.

Together, we explore:

The realities and challenges of geo-baching for military spouses and children

How Family in Flight provides travel grants and emotional support to families in need

Chelsea’s mission to create the resource she wished existed during her own struggles

The power of community, advocacy, and resilience when distance tests relationships

Practical wisdom for anyone navigating separation, family stress, or building something meaningful from the ground up

Chelsea’s story is one of resilience, vision, and heart. Whether you’re part of the military community, a family navigating separation, or simply someone searching for connection and inspiration, this episode offers encouragement and actionable insights.

✨ Don’t miss this inspiring conversation about family, service, and the strength to rise above challenges.


General Inquiries - Hello@familyinflight.org
Public Relations - Publicrelations@familyinflight.org
Creative Design - Creative@familyinflight.org

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

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What does it really mean to be successful at life? In this episode of Framing New Heights, host Michael Hicks sits down with Bruce Janczak to uncover how true success goes beyond money, status, or achievements. Together, they explore the mindset shifts, daily habits, and intentional choices that lead to fulfillment, purpose, and lasting impact.

If you’ve ever felt like you’re chasing success but still coming up empty, this conversation will help you reset your perspective and create a life that aligns with your values.

🔑 You’ll discover:

• Why traditional success often leaves people unfulfilled
• The mindset shifts that create authentic, lasting success
• How to redefine success in your own life and relationships
• Practical steps to align your goals with your purpose

Whether you’re an entrepreneur, leader, or someone hungry for personal growth, this episode is your roadmap to living more intentionally and thriving in every area of life.

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

Are you constantly running on empty, saying “yes” when you really want to say “no,” and struggling to find time for what truly matters? In this powerful episode of Framing New Heights, host Michael Hicks (Life Coach & Founder of Liv2Thrive) breaks down the essential skill of setting healthy boundaries and prioritizing your time—so you can stop living on autopilot and start living with purpose.

You’ll discover:
✅ Why lack of boundaries leads to burnout, stress, and resentment.
✅ Practical steps to reclaim your schedule and protect your energy.
✅ Proven strategies to say “no” with confidence—without guilt.
✅ How top performers structure their day for success, clarity, and peace.

Whether you’re a busy professional, entrepreneur, parent, or leader, this episode will give you the tools to reclaim your power, focus on what matters most, and design a life that feels aligned.

📖 Inspired by the Liv2Thrive coaching framework—helping you set boundaries, build resilience, and unlock your best self.

setting boundaries, how to prioritize time, time management tips, productivity, stop burnout, saying no, work-life balance, Framing New Heights podcast, Liv2Thrive coaching

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...