In today’s episode of Foundation Stone, the Official Province of Essex Freemasonry Podcast, hosts Sam and Paul take you live to one of the biggest Royal Arch events of the year — the Provincial Grand Chapter meeting.

Recorded on location, this special episode captures the energy, fellowship, and pride of the day as Companions from across Essex come together in unity and celebration.

Join us as we speak to Companions about what the Royal Arch means to them, their experiences of the day, and how this vibrant Order continues to strengthen the bonds of Freemasonry in our Province.

Whether you’re a Royal Arch Mason or simply curious about this vital part of the Masonic journey, this episode offers a unique insight into the colour, camaraderie, and spirit that make the Royal Arch so special.

To join the White Ribbons, go to:

https://www.essexfreemasons.org.uk/royalarch/wrc

🎧 Subscribe now to stay up to date with future episodes featuring more stories, insights, and voices from Essex Freemasonry.

#Freemasonry #RoyalArch #MasonicPodcast #Freemasons #EssexFreemasonry #EssexFreemasons #FreemasonPodcast #FreemasonryPodcast #ProvincialGrandChapter #CompanionsInConversation

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In today’s episode of Foundation Stone, the Official Province of Essex Freemasonry Podcast, hosts Sam and Paul return after the summer break with something a little different — and a lot more fun!

Get ready for the "Not Too Serious Masonic Quiz” — a laughter-filled episode where trivia meets tradition, and Masonic friendship takes the spotlight. With banter flying, questions coming thick and fast, and a healthy dose of humour, this episode is all about celebrating the lighter side of Freemasonry.

Whether you’re a seasoned Mason or just enjoy a good quiz, come and test your knowledge, enjoy the camaraderie, and see how many answers you get right. It’s all in good fun — and all in the spirit of brotherhood.

🎧 Subscribe now and don’t miss future episodes packed with inspiring stories, insightful guests, and moments that capture the heart of Essex Freemasonry.

#Freemasonry #Charity #MasonicPodcast #Freemasons #EssexFreemasonry #EssexFreemasons #FreemasonPodcast #FreemasonryPodcast #MasonicQuiz #MasonicFun

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In today's episode of Foundation Stone, the Official Podcast of Essex Freemasonry, hosts Sam and Paul sit down with W.Bro Gary Hayes — Freemason, veteran armed forces and emergency services worker, and founder of the charity PTSD-999.

Gary shares his powerful personal journey, the origins of PTSD999, and the vital work his charity does to support emergency service personnel dealing with the often unseen wounds of duty. From frontline trauma to long-term recovery, this episode highlights the importance of care, understanding, and meaningful action.

We also explore how Freemasons in Essex have supported PTSD999, and why causes like this reflect the deepest values of Freemasonry: compassion, service, and brotherly support.

👉 If you’ve been affected by anything discussed in this episode or want to learn more about PTSD999’s work, please visit www.ptsd-999.com for support and contact information.

This is our final episode before the summer break — and one we feel truly privileged to share.

🎧 Subscribe now to hear more inspiring episodes as we return in September, exploring the people, principles, and impact of Essex Freemasonry.

#PTSD999 #HealingTheWoundsOfDuty #EmergencyServices #MentalHealthSupport #EssexFreemasons #FoundationStone #FreemasonryCares #FreemasonryPodcast #MasonicPodcast #Fraternity #BrotherlyLove #CharityInAction

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