Fostering Connections for Recovery

Recovery isn’t just about breaking free from substances—it’s about rebuilding your life, and that includes the relationships that sustain you. In this episode, we’re exploring the essential role social skills play in recovery. How do you rebuild trust after strained relationships? How can you overcome social anxiety and self-doubt? What does a strong, healthy support system look like? And how do you navigate social situations where substance use may be present?

Whether you’re in recovery, supporting a loved one, or simply looking to improve your connections, this episode is packed with insight, strategies, and real-life experiences to help you build the confidence and relationships that fuel lasting wellness.