Forgiving yourself and letting go of guilt and shame. Podcast Por  arte de portada

Forgiving yourself and letting go of guilt and shame.

Forgiving yourself and letting go of guilt and shame.

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In today's episode, I talk about how to let go of shame and guilt by forgiving yourself and finding peace within yourself.

Unforgiveness can cause us to feel resentment, and hold a grudge with ourselves, which can significantly affect our mental health.

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DISCLAIMER:
I am not a mental health practitioner. If you suffer from any mental health related disorders, speak to a professional.

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https://www.online-therapy.com/

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