Forgiveness and Baseball: I Deserved Both

In this deeply personal episode, Stacy-Lynn shares one of the most powerful tools she has ever used for healing: forgiveness.

Not the kind of forgiveness people throw around casually. The real kind. The kind that requires honesty, reflection, and the courage to face the pain we’ve been carrying for years.

Stacy-Lynn opens the episode by sharing a childhood memory that shaped how she saw herself and her body, followed by a forgiveness letter she wrote to her 8-year-old self after realizing how cruel her own inner voice had been for decades.

Through storytelling and lived experience, she walks listeners through the forgiveness process that helped her release emotional pain that had been living in her body for years. You’ll learn why forgiveness isn’t about letting someone off the hook, but about freeing yourself from the weight of the past.

In this episode you’ll hear about:

• How painful experiences create “rules” on our inner mirror
• Why self-criticism can become the loudest bully in our lives
• The moment compassion begins to replace anger
• How writing forgiveness letters can release emotional pain
• Why forgiveness is ultimately about setting your own soul free

If you’ve been holding onto resentment, shame, or anger from the past, this episode may help you see those experiences in a new light and begin your own journey toward release.

To explore Stacy-Lynn’s books, writing, and personal growth tools, visit: www.stacy-lynn.com