Most women think consistency comes from feeling motivated — but motivation is emotional and unreliable. In today’s coaching, we break down why waiting to feel ready keeps you stuck in restart cycles, and how identity — not motivation — is what actually creates follow-through.

You’ll leave this call with a simple identity statement that shifts how you show up, even on the days you don’t feel like it.

This is where we stop chasing feelings… and start becoming reliable.

If you’ve been telling yourself you’ve been “off and on for years,” this call is for you.
That story isn’t an identity — it’s a pattern.

In today’s coaching, we break down:
• Why repeating the same struggle doesn’t mean you’re incapable
• How patterns are formed (and how to interrupt them)
• The exact moment most women give their power away — and how to take it back

You’ll leave this call with one simple pattern interruption you can use immediately, even on hard days.

This is about changing your response — not fixing yourself.

“If you’re listening to this and thinking,
‘This sounds like me… but I don’t even know where to start,’
that’s okay.

You don’t need to change everything.
You don’t need to be perfect.
You don’t need to wait until you feel ready.

Your glow-up doesn’t start with weight loss.
It starts with choosing yourself — again.

And if you want to do that with support, structure, and other women who get it,
that’s exactly what Main Character Galentine’s Glow-Up is for.

If this episode hit,
or you found yourself nodding along,
you’re not alone.

And you don’t have to disappear while you’re waiting to feel confident again.”

“If you want in on the challenge, just comment or DM me GLOW UP and I’ll send you the details.

And even if you don’t —
take this as your reminder that wanting to feel hot doesn’t make you shallow.

It means you miss yourself.”