Forest Bathing: a Natural Way to Be Balanced and Healthy

Season 3, Episode 8. In this episode, I am privileged to interview Robin Hancock, a trained and certified Forest Bathing nature guide who lives in the mountains of NW Georgia, USA. If you have listened to my podcast before, you may have heard me talk about the benefits of Shinrin Yoku (the Japanense phrase for Forest Bathing). Robin is much more knowledgeable about this topic than I, and in fact has a business where she organizes and leads Forest Bathing experiences.

You can find her on Facebook at https://www.facebook.com/renewalbynatureguides, or at her own web page http://www.renewal-by-nature.com/

I am sure you will find much of interest in both this podcast and on her website.