What's Up Wednesdays!

Listen up moms!

You don’t have to sleep every time your baby sleeps—especially if your body isn’t asking for it. In this episode of The Love of Parenting, we explore four restful, grounding ways to recharge your energy during naptime without forcing yourself to nap. From quiet moments in a recliner to music, good company, and joyful screen time—consider this your invitation to pause and care for yourself in a new way.

Mentioned in This Episode:

• How to create your own rest rituals
• Why you don’t need to “earn” downtime
• Small sensory resets that make a big difference

👉 Feeling depleted? Give yourself a softer way to recharge.

Want a deeper dive? Check out our other episodes.

• Self-Love During Nursing: Utilizing Breastfeeding Time for Personal Renewal
• Boost Your Joy: Mom's Self-Care Guide!

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

Today we’ll talk about how the slower pace of summer helps us gently prepare for the big and small changes that parenting brings—whether it’s a child entering a new grade, a parent changing jobs, or simply adjusting to the next season of life. It’s all about leaning into the pause before the pivot.

What You’ll Learn in This Episode:

• Why the slower pace of summer matters more than we think
• How to notice subtle growth and shifts in your child—and yourself
• Five gentle ways to use summer to prepare for transitions
• How to help your child navigate change without pressure
• Why parents also go through transitions (and how to honor your own!)
• The beauty of pausing before jumping into what’s next

Looking For a Deeper Dive - Check out These Episodes:

• Keep Kids' Minds Sharp & Happy This Summer! - Episode 71
• Unlock The Magic Of Summer's Farms & Farmer's Markets - Episode 32
• Boost Kids' Skills: With Stress-Free Summer Reading - Episode 31
• Easy Summer Tips for Stress-Free Parents - Episode 29

☀️ Psst... You’re missing the best part of summer! Only newsletter subscribers get the full summer scoop—bonus recipes, parenting hacks, and a few surprises just for you. Don’t miss out. Sign up now!

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

A day late, but NOT information short!

In this timely episode, we follow the story of Tina, a pregnant mom navigating a summer thunderstorm and unexpected power outage in the DMV. With no electricity, no fans, and rising indoor heat, Tina quickly realized how serious things could get.

You'll hear how she listened to her body, called her healthcare provider for help, and made a safe plan for herself and her baby. We use her story as a launchpad to talk about how heat and weather emergencies affect pregnant bodies—and the smart steps you can take to stay safe, hydrated, and healthy in the middle of a HOT summer.

Whether you’re expecting your first baby or supporting someone who is, this episode is filled with practical tips, encouragement, and resources to help you beat the heat and manage unexpected weather safely.

🛠️ Resources:

• 📍 Cooling Centers in the DMV: DC- DC Ready, or dial 311; MD - Office of Preparedness and Response; VA - Contact local 2-1-1 for assistance and referrals to cooling centers
• 🔍 CDC HeatRisk Dashboard (click for more information)

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.