Footballer & HYROX Competitor Abbie Brophy joins Claire and Keith

Abbie balances a demanding schedule across two elitedisciplines, she’s a standout winger for DLR Waves in the League of Ireland Women’s Premier Division and a high-performing HYROX athlete, known for her speed, stamina, and grit.

Abbie has also been open about the challenges of mental health in elite sport. She’s passionate about honest conversations around motivation, pressure, and building resilience, making her a role model for younger athletes.Don’t t forget to like and subscribe to the podcast and turn on those notifications to get notified when a new episode is released.

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