• Foods to avoid when pregnant, with dietitian Lana Hirth

  • May 22 2024
  • Duración: 35 m
  • Podcast

Foods to avoid when pregnant, with dietitian Lana Hirth Por arte de portada

Foods to avoid when pregnant, with dietitian Lana Hirth

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  • Resumen

  • In this episode today, Lana answers some common questions that arise during pregnancy, including:

    • Foods to avoid when pregnant
    • What not to eat when pregnant
    • Can you eat feta when pregnant?
    • What foods are important to eat during pregnancy
    • Key nutrients for pregnant mums
    • Nutritional supplements for pregnancy

    Lana Hirth is an Accredited Practising Dietitian and Nutritionist and founder of Hello Nutrition. Lana helps women enhance their nutrition with the power of good food to live life to the full.

    LINKS:
    Preparing for birth Pelvic health checklist

    Free 7 Day Trial Pregnancy Workouts

    Free 7 Day Trial Postnatal Workouts

    FitNest Mama Website

    Instagram @fitnestmama

    Lana Hirth's Website:     Hello Nutrition

    Lana's Instagram:     @lanahirthdietitian

    New Mum's Nutrition Podcast

    Previous episode with Lana -     Constipation during pregnancy


    ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.


    Free Register now: https://www.fitnestmama.com/pregnancyworkshop
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