Food for thought ✨️

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Food for thought…

There’s something sacred about sitting down for a meal and having a real conversation. No phones. No distractions. Just eye contact, laughter, and presence.
Lunches that turn into breakthroughs. Dinners that become heart openers.
The kind of connection that fills your belly and your soul.

And while we’re feeding our bodies and our bonds let’s also feed our power.

Practice making decisions from that place of inner knowing.
The small ones. The big ones. The “what sounds good to you?” ones.

Decide. Feel good about it.
Don’t give your power away with second-guessing or outsourcing your truth.

You get to feel good about your choices.
And you’re allowed to feel full from more than just your plate.

✨

Be Naked and Feral!!❤️
-Sandy J Nelson and
Lisa Botelho