Following Up on 2025 Goals

In this episode of Yoga Friends Connect, Lori and KC revisit the goals they set in January of this year. Lori speaks about feeling resourced and the areas of her life where she is creating those resources. KC discusses her back bending journey, and about having fun in the process.

🙌This episode will offer ways to bring the creativity, passion, and joy into your yoga and meditation practice!

🧘‍♂️You can learn more about Lori and her MBSR work at: https://www.instagram.com/mymbsr/

🙏 You can read about KC and her yoga events at: https://www.acuyogini.com/

🎶Link to KC's yoga playlist to get moving: https://open.spotify.com/playlist/6jvGJQOqbcJov80P2Lx1Gi?si=jqZZcciuT-e2WlKH_A3fGA