The Yoga For Dudes Podcast Podcast Por Larry Milburn arte de portada

The Yoga For Dudes Podcast

The Yoga For Dudes Podcast

De: Larry Milburn
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Free weekly yoga classes designed for you to use the power of Yoga to help you look good, feel good and improve your overall health. Guided by Larry Milburn, founder of Yoga for Dudes, LLC. While I am excited to have you here, Yoga For Dudes, LLC. strongly recommends that you check with your physician before starting any physical exercise program. By Jumping into the poses and sequences offered here you agree to do so at your own risk.copyright 2024 Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Lunges and Twists | 5.24.24 | Washington Club | Yoga For Dudes

    Lunges and Twists | 5.24.24 | Washington Club | Yoga For Dudes
    Jun 12 2024

    In this class we work on crescent twist, a favorite for toning the core and building good abdominal strength. Your thighs and hips get a solid workout here as well.

    This class was recorded at the Washington Club in Washington, CT. and was recorded on 05.24.2024.

    As always, grab a strap, block, and a blanket if you think you may need some props!

    Please send comments or questions to: thedude@yogafordudes.com.

    Peace!
    Más Menos
    52 m
  • Some legs, Some hips, and Back | 5.17.24 | Washington Club | Yoga For Dudes

    Some legs, Some hips, and Back | 5.17.24 | Washington Club | Yoga For Dudes
    Jun 5 2024

    Let's get the back of the legs stretched, work into the hips, and take care of the lower back as well, shall we?

    This class was recorded at the Washington Club in Washington, CT. and was recorded on 05.17.2024.

    As always, grab a strap, block, and a blanket if you think you may need some props!

    Please send comments or questions to: thedude@yogafordudes.com.

    Peace!
    Más Menos
    55 m
  • Easy Morning Stretch | 5.10.24 | Washington Club | Yoga For Dudes

    Easy Morning Stretch | 5.10.24 | Washington Club | Yoga For Dudes
    May 12 2024

    This class was recorded at the Washington Club in Washington, CT. and was recorded on 05.10.2024.

    As always, grab a strap, block, and a blanket if you think you may need some props!

    Please send comments or questions to: thedude@yogafordudes.com.

    Peace!
    Más Menos
    57 m
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