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Ever feel like you’ve tried to delegate… and it still feels like you’re doing everything yourself?

In this solo episode, I’m busting the 5 biggest lies business owners believe about getting support—and sharing the truth I’ve learned from 17 years running a virtual PA agency.

You'll hear:

⚡ Why delegation doesn’t save time instantly (and what to do instead)
⚡ The truth about part-time support and how to make it work
⚡ What’s really going on when you think you’re “bad at delegating”
⚡ A simple 3-step system to finally hand things off with confidence

If you’re overwhelmed, on the edge of burnout, or just done doing everything yourself—this one’s for you.

Connect with Emma!

Get my weekly newsletter here with actionable tips and strategies from me every single Sunday on how you can plan to Win The Week

• Follow Me:
• Instagram: Emma MIPA
• LinkedIn: Emma Mills
• Youtube: https://www.youtube.com/@EmmaMills
• Websites:
  • EmmaMills.co.uk
  • Mi-PA.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us a text

Running a business. Raising a family. Living life at full tilt…

If you’ve ever said, “I just don’t have time to focus on my health,” this episode is for you.

I’m joined by the powerhouse duo Mark and Jess Ross, founders of Lifestyle Lean, to talk about health, habits, and high performance—without the BS.

We dive into:

🔥 Sustainable fat loss and strength-building (no crash diets here)

🧠 Mindset shifts that make healthy habits actually stick

💥 Why putting yourself first isn’t selfish—it’s a smart business strategy

Mark and Jess have helped thousands of clients feel better, move better, and show up stronger—including me! This episode is packed with practical tools and real talk for anyone who’s ready to boost their energy, ditch the diet myths, and take control of their health—even with a packed schedule.

🎧 Hit play and see how simple, sustainable change is 100% possible.

Connect with Emma!

Get my weekly newsletter here with actionable tips and strategies from me every single Sunday on how you can plan to Win The Week

• Follow Me:
• Instagram: Emma MIPA
• LinkedIn: Emma Mills
• Youtube: https://www.youtube.com/@EmmaMills
• Websites:
  • EmmaMills.co.uk
  • Mi-PA.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us a text

It’s a first for Focus on the Fun Stuff—and a big one.

I’m joined by not one but two brilliant entrepreneurs: Mark Rose and Adam Butler.

We’re getting real about growth, burnout, reinvention, and the bold moves that change everything.

💥 Adam shares what it was like to run Adam Butler Recruitment for 17 years—and the moment he realised it was time to pivot.

🚀 Mark shares on his successful exit from Boosh365 and how simplifying his vision led to a whole new opportunity together with Signal Solutions.

We dive into:

💡 How to know when it’s time to let go and leap

🛠 Why building a business that’s exitable should start now—not later

🌱 The power of simplicity and clarity when scaling

👥 How to spot (and keep) the right team

🧭 And why purpose + profit should always go hand-in-hand

If you’re navigating change, craving freedom, or wondering what your next chapter could look like—this one’s packed with clarity, inspiration, and permission to make bold moves.

🎧 Hit play and get ready to simplify, refocus, and fall back in love with your business.

Connect with Emma!

Get my weekly newsletter here with actionable tips and strategies from me every single Sunday on how you can plan to Win The Week

• Follow Me:
• Instagram: Emma MIPA
• LinkedIn: Emma Mills
• Youtube: https://www.youtube.com/@EmmaMills
• Websites:
  • EmmaMills.co.uk
  • Mi-PA.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us a text

Marketing your business shouldn’t feel like an uphill battle. If you’re struggling to stand out online or grow consistently, this episode is for you.

I’m joined by Paul Fernandez, founder of The Growth Guys and creator of Social Pitch AI, an AI-powered tool that’s transforming small business marketing. Paul has helped countless businesses scale with smarter digital strategies—and today, he’s sharing the biggest lessons he’s learned along the way.

In this episode, we dive into:

How AI is revolutionizing small business marketing (and how to use it to your advantage)

The biggest marketing mistakes business owners make—and how to fix them

Why boldness is the secret to standing out in a crowded market

Paul's journey—from working in a travel company to building a thriving digital agency and even bringing in Daniel Priestley as an investor—is packed with insights on scaling, innovation, and what it really takes to grow a standout brand.

If you’re ready to ditch the marketing overwhelm and start seeing real growth, hit play and let’s dive in!

Connect with Emma!

Get my weekly newsletter here with actionable tips and strategies from me every single Sunday on how you can plan to Win The Week

• Follow Me:
• Instagram: Emma MIPA
• LinkedIn: Emma Mills
• Youtube: https://www.youtube.com/@EmmaMills
• Websites:
  • EmmaMills.co.uk
  • Mi-PA.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us a text

Is your business running you instead of the other way around? If you're feeling trapped in the daily grind and wondering how to create true financial and time freedom, this episode is for you.

I’m joined by Christine Nicholson, a leading expert in exit planning, business growth strategy, and succession planning. But before you think, “I’m not ready to sell my business,” hear me out—this is about building a scalable, sellable business that works for you, not the other way around.

Christine shares:

-How to stop treating your business like your ‘baby’ and start seeing it as a valuable, sellable asset

-Why exit planning isn’t just for selling—it’s the key to more freedom right now

-Simple ways to streamline operations, boost profitability, and remove yourself from the daily grind

Whether you plan to sell your business one day or just want to stop being the bottleneck in its growth, this episode is packed with business optimization strategies to help you work less and earn more.

Hit play and start creating your roadmap to real freedom!

Connect with Emma!

Get my weekly newsletter here with actionable tips and strategies from me every single Sunday on how you can plan to Win The Week

• Follow Me:
• Instagram: Emma MIPA
• LinkedIn: Emma Mills
• Youtube: https://www.youtube.com/@EmmaMills
• Websites:
  • EmmaMills.co.uk
  • Mi-PA.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us a text

If your email marketing strategy is tired, ineffective, or – argh! – non-existent, my latest podcast episode is definitely one for you.

I sat down with Kennedy, the absolute HERO of email marketing (that is actually the name of his business – go look up emailmarketingheroes!). And he had endless, fascinating insights on the underrated effects of email marketing in 2025.

Kennedy also takes me through his SCORE framework which drives results, engages subscribers and turns them into buyers, without all the fuss and confusion.

Lets dig in x

Connect with Emma!

Get my weekly newsletter here with actionable tips and strategies from me every single Sunday on how you can plan to Win The Week

• Follow Me:
• Instagram: Emma MIPA
• LinkedIn: Emma Mills
• Youtube: https://www.youtube.com/@EmmaMills
• Websites:
  • EmmaMills.co.uk
  • Mi-PA.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us a text

Struggling to stay on top of your week instead of drowning in distractions?

Meet my PAUSE framework—your new Sunday ritual to plan like a pro, focus on what actually matters, and still make time for the fun stuff.

In this episode, I’ll walk you through my simple 5-step process to stop reacting and start owning your week. Ready to ditch the chaos and win your week before it even starts?

Let’s do this!

Connect with Emma!

Get my weekly newsletter here with actionable tips and strategies from me every single Sunday on how you can plan to Win The Week

• Follow Me:
• Instagram: Emma MIPA
• LinkedIn: Emma Mills
• Youtube: https://www.youtube.com/@EmmaMills
• Websites:
  • EmmaMills.co.uk
  • Mi-PA.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us a text

We know deadlines make goals happen but sometimes we need that extra motivation to get things done...

In this episode, learn one simple tool that'll help you take control of getting that big goal done and dusted!

It's not your typical goal-setting process but trust me it works for me! And I hope it works for you too!

Nigel Botterill uses it to get more done than ever before and build his empire - and now I do too!

💡 In this episode, you’ll learn:

✔️The Power of One Thing

✔️ Motivation through Consequences

✔️ The Problem with Soft Deadlines

Thanks for listening! New episodes drop every Friday. Make sure you hit the follow button to get notified ❤️

Connect with Emma!

Get my weekly newsletter here with actionable tips and strategies from me every single Sunday on how you can plan to Win The Week

• Follow Me:
• Instagram: Emma MIPA
• LinkedIn: Emma Mills
• Youtube: https://www.youtube.com/@EmmaMills
• Websites:
  • EmmaMills.co.uk
  • Mi-PA.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟