Flute 360 Podcast Por Dr. Heidi Kay Begay arte de portada

Flute 360

Flute 360

De: Dr. Heidi Kay Begay
Escúchala gratis

Obtén 3 meses por US$0.99 al mes + $20 crédito Audible
Guiding flutists holistically to discover their unique voice on and off the stage! Música
Episodios
  • Episode 351: Vision Beyond Sight with Liz Hargest

    Episode 351: Vision Beyond Sight with Liz Hargest
    Nov 13 2025

    Flute 360 | Episode 351: "Vision Beyond Sight with Liz Hargest"

    In today's episode, Heidi sits down with longtime student, colleague, and dear friend Liz Hargest to explore what it truly means to cultivate artistry, perseverance, and purpose beyond physical sight.

    Liz, who has been blind since infancy, shares how she learned flute through Braille music, how she approaches memorization, and how she continues to grow as a musician and teacher well into her 70s.

    Her story offers profound insight into resilience, lifelong learning, and the deep internal work that shapes expressive, authentic musicianship. Whether you are navigating obstacles in your own musical journey or simply seeking a renewed sense of clarity and hope, this conversation will meet you where you are.

    Main Points:

    • Liz's early story and how blindness shaped her approach to learning and independence
    • How Braille music works, how it is formatted, and what it takes to learn repertoire through touch
    • The true purpose of memorization and how it deepens musical expression
    • How patience, long-term memory, and daily habits strengthen artistic growth
    • What Liz's brain injury taught her about teaching, gratitude, and valuing each day
    • Suzuki philosophy and why listening-based learning creates stronger, more intuitive musicians
    • The importance of teaching the whole child—not just the instrument
    • How perseverance, faith, and purpose continue to shape Liz's artistry and life

    Call to Action:

    Join us for the next Flute 360 Accelerator LIVE session on Saturday, November 22, 2025 from 11 AM–1 PM CT. Inside this coaching & music space, you'll receive real-time feedback, clarity, and support as you grow both as a musician and as a person.

    Reserve your seat here!

    Resources Mentioned:

    • Suzuki Method (British Suzuki Music Association)
    • Mozart Flute Concerto in D Major
    • Liz Hargest's Website

    Follow Heidi!

    • Follow Flute 360 via TikTok!
    • Follow Flute 360 via Instagram!
    • Follow Flute 360 via Twitter!
    • Follow Flute 360 via LinkedIn!
    • Follow Flute 360 via Facebook!
    • Subscribe to the Flute 360's YouTube Channel!
    • Join the Flute 360 Newsletter!
    • Join the Flute 360 Family's Facebook Private Group!
    • Join the Flute 360's Accelerator Program Here!
      • TIER 1 for $37
      • TIER 2 for $67
      • TIER 3 for $97
    Más Menos
    45 m
  • Episode 350: Flute Practice Hack—Get Off the Page and Reignite Your Creativity

    Episode 350: Flute Practice Hack—Get Off the Page and Reignite Your Creativity
    Nov 11 2025
    Flute 360 | Episode 350: "Flute Practice Hack — Get Off the Page and Reignite Your Creativity" Are you ready for a flute practice hack that will completely change how you approach your instrument? In this episode, Dr. Heidi Kay Begay shares how to get off the page and reignite your creativity—so your practice sessions feel inspired, effective, and fun again. If you've been playing the same passage over and over, expecting new results, this conversation is your permission slip to break the pattern. Heidi offers simple, refreshing flute practice tips that help you rediscover musical joy and overcome technical roadblocks. 💡 What You'll Learn: What it really means to "get off the page" in your flute practiceHow playful, creative practice can unlock better tone and techniqueWays to apply rhythms, singing, and reverse learning for deeper masteryThe story behind Heidi's breakthrough while studying the Martinu Sonata in ItalyHow to draw practice inspiration from other creative outlets — like writing, cooking, or gardening 🎯 Episode Inspiration: Heidi reminds us that flute practice doesn't have to feel mechanical. Whether you're tackling a tough run, prepping for a recital, or just trying to find your spark again, your artistry grows fastest when you allow curiosity and joy back into the process. You'll walk away with practical tools you can try in the practice room today — and a renewed mindset for making music that flows naturally. 🌿 Heidi's Picks of the Day: Tea: Wild Sweet Orange by TAZO – bright, citrusy, and uplifting.Game: Sequence – a go-to board game that blends logic and fun.Meal: Sardine & Avocado Romaine Wraps – fresh, zesty, and packed with omega-3s. 🌿 Lunch Recipe: Ingredients (serves 2): 4 large romaine lettuce leaves (washed and patted dry) 1 ripe avocado, sliced 1 tin sardines (packed in olive oil or water), drained ½ small cucumber, thinly sliced 2 small radishes, thinly sliced 1–2 tbsp fresh parsley, chopped A few slices of red onion (to taste) Juice of ½ lemon 1 tsp apple cider vinegar Pinch of chili flakes Sea salt and black pepper to taste Optional: drizzle of olive oil or Dijon mustard for extra richness Directions: Lay out romaine leaves on a plate or cutting board.Add avocado slices down the center of each leaf.Gently flake sardines on top of the avocado.Top with cucumber, radish, red onion, and parsley.Drizzle lemon juice and apple cider vinegar evenly.Season with chili flakes, salt, and pepper; add olive oil or Dijon if desired.Fold like a taco or roll burrito-style and enjoy fresh. Pro tip: If the sardine flavor feels strong, add extra lemon or parsley to balance it beautifully. 🌟 Join the Flute 360 Accelerator: Want to dive deeper into creative, holistic flute practice? Join the Flute 360 Accelerator, where artistry, wellness, and accountability meet for your next breakthrough. Our next live session is Saturday, November 22 at 11 A.M. CT, featuring "The Biology of Trauma" by Dr. Aimee Apigian. When you enroll, you'll receive immediate access to 35+ coaching videos and replays, weekly Voxer coaching support, and exclusive book club sessions. Enroll before the end of the year to lock in your rate and build momentum toward your 2026 goals!! 🌟 CLICK HERE to join our amazing 360 group!!
    Más Menos
    25 m
  • Episode 349: Be Still and Create—How Faith, Focus, and Less Consumption Lead to True Artistic Alignment

    Episode 349: Be Still and Create—How Faith, Focus, and Less Consumption Lead to True Artistic Alignment
    Nov 4 2025

    Episode 349: "Be Still and Create—How Faith, Focus, and Less Consumption Lead to True Artistic Alignment"

    Hey friend, have you ever felt like your creative fire is dimming—no matter how hard you hustle? Like you're practicing, posting, teaching, scrolling… and yet something inside still feels off?

    In this week's episode, we're pressing pause on the noise to talk about how slowing down and tuning into God's voice can reignite your artistry from the inside out.

    I get it—you're juggling your flute students, auditions, business goals, and maybe even burnout. But what if the next level of your music career doesn't come from doing more—but from being still? In this conversation, I share how I learned to stop consuming endless content (hello, doom scrolling) and start creating from a place of peace, focus, and faith.

    Together, we'll talk about how to:

    • Reconnect to your artistry through stillness and prayer
    • Recognize when you're overconsuming instead of creating
    • Find clarity and focus by "plugging into" God's direction
    • Let go of frantic productivity and embrace purpose-driven creativity

    So pour a cup of tea, find a quiet corner, and come sit with me. You'll leave this episode feeling lighter, more centered, and ready to create from a place of alignment—not anxiety.

    If you're ready to take your next faithful step:

    • Join Dr. Katherine Emeneth's Music Teacher's Playbook — Enrollment closes November 15, 2025. Build a thriving music studio that lights you up!
    • Join Dr. Heidi Begay's Flute 360 Accelerator — Our next live session is November 22, 2025 (11 AM–1 PM CT). Come as you are and find holistic support for your artistry, confidence, and calling!

    ➡️ Music Teacher's Playbook – [Schedule Your Call Here!]

    ➡️ Flute 360 Accelerator – [Sign Up Here!]

    Follow Heidi!

    • Follow Flute 360 via TikTok!
    • Follow Flute 360 via Instagram!
    • Follow Flute 360 via Twitter!
    • Follow Flute 360 via LinkedIn!
    • Follow Flute 360 via Facebook!
    • Subscribe to the Flute 360's YouTube Channel!
    • Join the Flute 360 Newsletter!
    • Join the Flute 360 Family's Facebook Private Group!
    • Join the Flute 360's Accelerator Program Here!
      • TIER 1 for $37
      • TIER 2 for $67
      • TIER 3 for $97
    • LISTEN to Flute 360's E333 Here!
    Más Menos
    15 m
Todavía no hay opiniones