Often, when we make the right choice, our feelings will follow—rather than letting our feelings lead us. In this episode of the Flourish podcast, special guest Rachel Bimber shares insights on health and wellness from a Christian perspective. Start with small changes. Pick the most important next step. Once you’re consistent with that, make another change. Build rhythms that are predictable and sustainable. Find someone to walk this journey with you. And invite God into the process.

Ladies, connect with Rachel to learn more, ask questions, and be encouraged in your health in the Flourish Health and Wellness facebook group here: https://www.facebook.com/share/g/1C3tZYTYG2/

For more information on Flourish or to join our community of women, visit NRPFlourish.com

We can honor God with our bodies so we can live with freedom and strength for our callings. In this episode of the Flourish podcast, special guest Rachel Bimber shares about health and wellness from a Christian perspective. She reminds us that it’s about stewardship, discipline, preparation for our calling, and seeing our bodies as a gift from God. It’s not about chasing perfection—it’s about living well so that we can pursue faithfulness.

For more information on Flourish or to join our community of women, visit NRPFlourish.com

“There are times when we have to give the Holy Spirit room to do what only He can do.”—Penny Tucci

We need to be a place of kindness and truth for our kids. In this episode of the Flourish podcast, Penny talks about Pursuing Our Adult Children, pt1. She reminds us that truth doesn’t have to be forced. It can be demonstrated by our life, attitude, choices, the fragment we leave behind.

For more information on Flourish or to join our community of women, visit NRPFlourish.com