Flip the Coin: Break Free from Negative Thought Patterns That Hold You Back
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Flip the Coin: Break Free from Negative Thought Patterns That Hold You Back
-
Narrado por:
-
De:
Your thoughts aren’t just words — they’re habits. And unless you break the loop, they’ll keep holding you back.
In this episode of Achieve Your Apex, Chad Hyams unpacks the three most common negative thought patterns and how to flip them into growth:
Self-doubt: how it shuts down problem-solving.
Catastrophizing: why molehills become mountains.
Negative self-talk: how it rewires your brain for failure.
You’ll discover science-backed strategies from Harvard, Stanford, and Michigan State University to stop reinforcing lies and start creating momentum. Plus, a simple 3-step challenge to help you flip one negative thought this week.
🔗 Grab the eBook Flip the Coin on Amazon
🎙️ More episodes: https://ChadHyams.com/podcasts
📅 Book Chad to speak or coach: https://ChadHyams.com
Part of the Win Make Give Podcast Network