Flashback Friday: The Movie Moments of Our Lives

Its been a tough couple weeks, heck year. We here at Radical Joy think this episode rings more true than ever. So take a trip down memory lane with us.

Let's all take a minute to find those movie moments while were living; things that make you over-the-moon happy, the place you want to be when the world seems darker than you love.

Freeze a snapshot from your life in a perfect cup of coffee, laughter with your favorite person, that stunning sunrise to instill those permanent moments that will shine a light when shade comes to call.

These are what help us through those darker days; and remember you are important and there is no one like you! Thank you for being here. Love y'all!

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Take care of yourself, take care of each other, and breathe!
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Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!

Remember there is no shame in joy or for asking for what you need.

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James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help.

For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.

This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own.

We're here for insight and encouragement but always seek professional support when needed.

This episode was Produced and edited by Kerri J of CLW Studios