Five Reasons Why You're Not Hitting Your Weight Loss Goals
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Five Reasons Why You're Not Hitting Your Weight Loss Goals
-
Narrado por:
-
De:
The fitness industry will lead you to believe that losing weight is simply a matter of calories in vs calories out. But so many women and mothers are eating a healthy diet and exercising regularly, yet they are still failing to hit their weight loss goals.
Did you know that unresolved trauma, suppressed emotion and emotional baggage will all have a negative impact on your weight loss journey?
In this episode we look how trauma can impact your weight loss journey and where to focus your healing efforts so you can achieve your goals as quick as possible!
Want to know how else your trauma is impacting your life? Take my FREE quiz at www.mytraumascore.com
Want to join our community of like-minded moms? Join us here!
Want to be interviewed to share your mom story on Motherhood Unfiltered? Click here to fill out the form!