Jack Moody is back hosting this week and we catch up on racing from T100 London at the weekend.

We chat to Rick Prince, Founder of UESCA (the United Endurance Sports Coaching Academy) and discuss his journey in the fitness industry, the creation of UESCA and the importance of quality education in coaching.

Rick highlights the need for better certification in endurance sports, their collaboration with experts and the significance of both the science and art of coaching.

The discussion also covers the international reach of UESCA's courses, the ongoing education for coaches and the feedback from participants, highlighting the value of continuous learning in the coaching profession.

(0:00:00) – Calling in from Italy

(0:08:24) – IM703 Melbourne competition

(0:09:47) – T100 London race review

(0:29:03) – TriDot

(0:30:22) – AI Coaching

(0:34:14) – UESCA

(0:40:42) – Rick Prince

LINKS:

Follow Jack Moody on Instagram at https://www.instagram.com/jacktmoody/

More about UESCA at https://uesca.com/

All Things Endurance Podcast at https://uesca.com/podcasts/

T100 London at https://t100triathlon.com/

Jack Moody is back hosting again this week and we’re calling in from our home here in Bolzano, Italy.

We chat to Arnar Larusson Co-Founder and CEO of Tyme Wear - a breathing and heart rate sensor that measures fitness, personalises zones and recommends workouts. In this conversation we discuss the innovative breathing measurement technology that Tyme Wear are bringing to market. The discussion covers the evolution of their product design, the significance of breathing frequency in exercise and how it correlates with perceived exertion. Arna explains the historical context of breathing measurement, the importance of ventilatory thresholds and how Tyme Wear’s app enhances user experience. The conversation also touches on the integration of Tyme Wear with other platforms and the potential for training breathing techniques to improve athletic performance.

(0:00:00) – Calling in from Bolzano, Italy

(0:02:39) – Cool Bottle giveaway in Newsletter

(0:04:52) – Noosa Triathlon

(0:07:13) – Sue Phillips

(0:16:59) – Sydney Marathon

(0:18:57) – Tour de France

(0:25:57) – Tyme Wear intro

(0:30:11) – Arnar Larusson

(1:13:33) – Training in Bolzano

LINKS:

More about Tyme Wear at https://www.tymewear.com/

Follow Dr Stephen Seiler at https://x.com/stephenseiler

Fast Talk podcast at https://podcasts.apple.com/gb/podcast/fast-talk/id1490521721

More about the Cool Bottle at https://eitech.io/the-cool-bottle/

Follow Jack Moody on Instagram at https://www.instagram.com/jacktmoody/

Follow Chris Beckmans on Instagram at https://www.instagram.com/chrisbeckmans/

We catch up on the tri news and the racing from the weekend.

Tim chats to James Elvery, CEO and Co-Founder of Race Ranger about data transparency, innovations in race management and the future of Race Ranger technology. They explore the importance of fairness in qualification processes and how to enhance the athlete experience. The discussion also touches on the upcoming developments in live data release and the implications for the sport.

(0:01:37) – Anne Haug announces her retirement

(0:03:24) – Tour de France

(0:10:55) – SuperTri

(0:20:48) – IM703 Boise

(0:26:02) – IM Leeds

(0:28:36) – Race Ranger data from Roth

(0:31:46) – James Elvery Race Ranger

(0:56:52) – Separating the age group ranks with Race Ranger

LINKS:

Race Ranger at https://www.raceranger.com/

IRONMAN 70.3 Boise at https://www.ironman.com/races/im703-boise

IRONMAN Leeds at https://www.ironman.com/races/im-leeds

SuperTri Toronto at https://supertri.com/events/toronto-2025/