I can’t say I saw this coming but this one is a Superstar. I don’t say it often about my guest, but you will see she’s a natural and is magnetic and poised in front of the camera and that’s just the cover of this book. This spiritual, God 1st hair stylist by day NPC Masters bikini competitor by night, gorgeous women shines bright. We talk about everything from how we met and how she ended up on my show a year later. A true destined moment. We talked about the body building competition lifestyle and how she thrives the on journey through prep and the energy of being on stage. We talk about what spirituality means to her and how it shows up in her life. This is one of my best episodes ever the energy just flows.

It’s so crazy what amazing people my podcast uncovers and this episode is no different. This athlete is on her way to Masters Olympia this fall and as amazing as that sound that’s just a small part of her journey. She’s a black belt martial artist, an equestrian and she‘s creating a power brand based in faith and mindset; “Faithful Few” On this show we talk about everything from competitive body building, to overcoming injuries, to her other athletic accomplishments and how she stays positive in all areas of life. I’m so excited to have met this beautiful women and I can’t wait to see the height she takes all that she touches.

Meet Ayana Pilar - educator and lifestyle coach. On this episode she shares her struggles with losing weight and keeping it off. If you like most of us can relate you will connect with this episode. We talk about everything from competitive body building to integrating spiritualty into your fitness program.