Fitness, Food & Life in Italy with Former Bikini Competitor, Actress & Singer Marlow

In this episode of Two Fit Chicks, Rebecca and JoJo welcome Rebecca’s longtime friend, Marlow—a bikini fitness competitor who went all the way to nationals, and a multi-talented singer and actress splitting her time between Italy and the U.S.

Marlow opens up about her journey as a competitor, the unique challenges of living with food allergies in Italy, and how she manages to stay fit while abroad. She shares hilarious insights into what American tourists always ask about Italians, how Italians really rate their pizza, and her powerful experience completing the 12-Hour Walk Challenge.

Of course, it wouldn’t be a Two Fit Chicks episode without a fit check—so you’ll get all the details on what’s fueling these ladies right now. Packed with fitness inspiration, travel stories, and a peek into Italian culture, this episode will leave you motivated and craving pizza (gluten-free or not!).

Tune in and enjoy this fun and inspiring chat with Marlow!