Fitness Confidential with Vinnie Tortorich Por arte de portada

Fitness Confidential with Vinnie Tortorich

De: Vinnie Tortorich
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  • Resumen

  • Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
    All Rights Reserved ~VinnieTortorich.com
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Episodios
  • Gut Reactions - Episode 2487

    Gut Reactions - Episode 2487
    May 13 2024
    Episode 2487 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about Vinnie's cancer protocol, probiotics, the gut reactions to fecal transplants, and more. https://vinnietortorich.com/2024/05/gut-reactions-episode-2487 PLEASE SUPPORT OUR SPONSORS Pure Vitamin ClubPure Coffee ClubNSNG® FoodsVILLA CAPPELLIEAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Gut Reactions Some Steve Perry (the musician) discussion. (2:00)Chemo check-in: the Ups and Downs. (4:00) Vinnie compares the last time he had cancer to this time.He shares some of his treatment protocol.He will continue to eat as cleanly as possible (NSNGAF) and exercise to his ability. (14:30) Speaking of clean eating, they chat about a recent recipe Serena made. (15:00)Vinnie’s documentary “Dirty Keto” is ready! (20:00) He talks about the pricing of buy vs rent on Amazon. They switch to talking about probiotics. (25:00) They both have seen the documentary “Hack Your Health: The Secrets of Your Gut.”(28:30)The message at the end of the day is to eat real food!There’s info about the gut-brain axis.If your gut has been damaged, it will take a long time to heal. (32:00)The documentary addressed fecal transplants. Anna has noticed some changes in her gastric issues since having her hysterectomy. (38:00)Vinnie shares how he would handle an upset stomach. (40:00)There's a new NSNG® Foods promo code you can use! (53:00) The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. Anna’s upcoming Eat Happy Italian book is on the way. You can go to: https://eathappyitalian.com—upload your receipt and get bonus content. You can preorder it from Vinnie's Book Club. https://amzn.to/3ucIXm [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years.Get it now on Apple TV (iTunes) and/or Amazon Video!Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentariesThen, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend!REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentariesThen, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend!REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
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    51 m
  • Your Brain On Awe with Caroline Paul - Episode 2486

    Your Brain On Awe with Caroline Paul - Episode 2486
    May 10 2024
    Episode 2486 - On this Friday's show Vinnie Tortorich welcomes author and adventurer Caroline Paul, and they discuss the healing powers of getting outdoors, your brain on awe, and more. https://vinnietortorich.com/2024/05/your-brain-on-awe-episode-2486 PLEASE SUPPORT OUR SPONSORS Pure Vitamin ClubPure Coffee ClubNSNG® FoodsVILLA CAPPELLIEAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Adventure and Longevity Caroline describes her first venture into breaking records at age 14. (6:00)They chat about how they know each other through her twin sister, actress Alexandra Paul.Alexandra is in the Guinness Book of World Records.Caroline’s perspective has changed about wanting to break records as she ages. (13:00)But she has done and is proud of various athletic accomplishments.She has also been a firefighter, and her book “Fighting Fire” can be found here.Her book, “Tough Broad” is available in Vinnie’s book club here. (21:00) It’s about the challenge of outdoor adventure and how it improves your life, including longevity.She reflects on various things that drive her, including being a twin.There exists limited messaging regarding aging, especially for women.Her book is inclusive across races, abilities, and other metrics because she wants to show that the outdoors is for everyone. (32:00)Everyone should get outside—it’s medicinal! How Caroline got into airplanes and flying. (40:00)She likes to challenge negative messaging. (48:00) The book is for men, too, even though the title is “Tough Broad.”The encouragement to get outdoors is for everyone. Your Brain on Awe She studies the concept of Awe and being present. (1:00:00) It has been shown to reduce inflammatory markers.Awe is a reset for the brain. Vinnie tells Caroline about Colin O’Brady’s 12-Hour Walk across Antarctica. (1:07:00)She discusses the science of brain health in the book. (1:10:00)Fascinating ways to keep your memory and curiosity up are orienteering and the “method of loci.” Expand your sense of what you can do! (1:23:00) She’s written several other books: Fighting Fire, The Gutsy Girl, and The Lost Cat NSNG Foods 15% Promo. Pay attention to this promo, and don’t procrastinate! Use promo code: VINNIE. The Promo code ONLY works on the NSNG® Foods website, NOT Amazon.Go to the NSNG® Foods website. https://nsngfoods.com Look for Vinnie’s NSNG® VIP Community and sign up for the waitlist! Go to https://vinnietortorich.com/vip to sign up! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years.Get it now on Apple TV (iTunes) and/or Amazon Video!Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentariesThen, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend!REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentariesThen, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend!REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
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    1 h y 34 m
  • Keep Your Kids Healthy - Episode 2485

    Keep Your Kids Healthy - Episode 2485
    May 8 2024
    Episode 2485 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a study about processed foods, the ways to keep your kids healthy, and more. https://vinnietortorich.com/2024/05/keep-your-kids-healthy-episode-2485 PLEASE SUPPORT OUR SPONSORS Pure Vitamin ClubPure Coffee ClubNSNG® FoodsVILLA CAPPELLIEAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Keep Your Kids Healthy Gina found a study in the New York Post regarding processed foods. (2:00) The study looks at processed foods in rats and how it affects their brains.The high junk food-eating rats’ memory and functioning were severely impaired. This kind of damage can be similar in the human brain. They discuss the importance of getting your kids off processed foods. (11:00) Parents complain as if they have no control over their children’s choices.Titrate or wean them off processed foods, over time. Vinnie tells the story of Dr. Mary Newport and her husband. (16:45) He ties it to a story of a recent interaction that makes him wonder about people’s comprehension and brain health. It is becoming increasingly apparent how sleep hygiene and processed foods show signs of damage.We are seeing more and more the effects of taking PhysEd out of schools, lack of exercise, processed foods, etc. All have an impact on our kids’ overall health. (30:45) Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off. The promo code ONLY works on the NSNG® Foods website, NOT Amazon. Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com. Go check out her socials--she posts daily. Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube. Vinnie's rumble channel: https://rumble.com/c/VinnieTortorich Vinnie's X/Twitter channel: https://twitter.com/VinnieTortorich Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11!Order it TODAY!This is Vinnie’s third documentary in just over three years.Get it now on Apple TV (iTunes) and/or Amazon Video!Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentariesThen, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend!REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentariesThen, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend!REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
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    35 m
Hygiene & Healthy Living
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Lo que los oyentes dicen sobre Fitness Confidential with Vinnie Tortorich

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  • 5 out of 5 stars
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    5 out of 5 stars
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Honesty and Integrity

Vinnie Tortorich is not afraid to tell the truth about himself, and his guests are the same. He and his guests are thorough in their research and don't talk about things unless they are certain about the validity. I know I can trust what I hear!

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    5 out of 5 stars
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    5 out of 5 stars
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Very informative and entertaining!

Great advice on a healthy diet! The honest truth about NSNG: no sugar, no grains.

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    5 out of 5 stars
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VT is on point

Vinnie discusses NAOMI'S business model and the consumer cycle of big pharma with a special guest. Also discusses 12 hour challenge.

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Beef & Dairy

great information! Thank you for spotlighting the beef and dairy industry and explaining the store labels, what they mean and don't mean.

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