Fit with Only 4 Hours of Sleep by Michael Weber part2 Podcast Por  arte de portada

Fit with Only 4 Hours of Sleep by Michael Weber part2

Fit with Only 4 Hours of Sleep by Michael Weber part2

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Fit with Only 4 Hours of Sleep by Michael Weber

https://amzn.to/3MgaAPH

Fully recover with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun, too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This audiobook contains a practice meditation that guides you into a deep sleep phase.

https://amzn.to/3MgaAPH
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