Fit with Only 4 Hours of Sleep by Michael Weber part1

Fit with Only 4 Hours of Sleep by Michael Weber Part 1

https://amzn.to/3MgaAPH

Fully recover with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun, too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This audiobook contains a practice meditation that guides you into a deep sleep phase.

https://amzn.to/3MgaAPH