Fit Farmer  Por  arte de portada

Fit Farmer

De: RealAgriculture
  • Resumen

  • “I’m too busy. I don’t have time. Exercise is for city people. On the farm, we work.” Sound familiar? These are all things you may have said in relation to health and wellness while farming. By this reasoning, only lazy people are healthy because they have more time. This is not reality. This podcast is about small, practical changes and improvements for people who live in a rural and farm setting.
    RealAgriculture
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Episodios
  • Fit Farmer, Ep 19: Proper nutrition powers the mind and body
    Dec 14 2022
    Many are familiar with certain forms of counselling — counselling on mental health, addictions, career, etc. But what about nutritional counselling? For this episode of the Fit Farmer podcast, host Gary Chambers is joined by registered dietician Georgie Fear to discuss the importance of eating properly, and what it can do to fuel your body... Read More
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    26 m
  • Fit Farmer, Ep 18: Getting Farm Fit with Amanda Nigg
    Oct 26 2022
    Too often, it takes a brush with a serious health issue to spur someone to take better care of themselves. For Amanda Nigg, it took a life-changing event to spur her farm-fit business. On this episode of the Fit Farmer podcast, Fit Farmer meets Farm Fit Momma as Gary Chambers is joined by Nigg to... Read More
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    37 m
  • Fit Farmer Ep 18: The rise of fitness equipment
    Feb 11 2022
    Since the start of COVID-19, the rise of at-home fitness equipment has surged, especially with fitness centres not being able to remain open during lockdowns. Phil Villeneuve of Newtown Sales joins co-hosts Shaun Haney and Gary Chambers in this Fit Farmer podcast episode, to discuss the sporting goods industry. Originally from Sarsfield, Ont., Villeneuve spent... Read More
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    52 m

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