Firefighter Health Revolution: Breaking Fire Service Myths

Transforming Firefighter Wellness

Real Men Feel host Andy Grant converses with Robbie Nebergall, a veteran firefighter and founder of the Reclaim fitness program. Robbie discusses the physical and mental toll that the firefighting profession can take, breaking down the stigma surrounding mental health, and how his program aims to transform the health and well-being of firefighters. He addresses the cultural resistance to change within the fire service and underscores the importance of community, emotional resilience, and continuous fitness standards.

Robbie also shares personal anecdotes that inspired his mission to improve firefighter wellness and outlines his vision for a healthy, sustainable career in firefighting.

00:00 Introduction to the Warrior Mindset
00:21 Meet Robbie Nebergall: Firefighter and Fitness Coach
01:16 The Realities of Firefighting: Mental and Physical Toll
05:16 Changing the Fire Service Culture
17:13 Reclaim: A Program for Firefighters
20:40 Redefining the Warrior Mindset
23:20 Challenges and Future of Fire Service
31:15 Conclusion and Contact Information

Connect with Robbie
Instagram — https://www.instagram.com/robbienebs
SKool Community — https://www.skool.com/reclaim-your-life-3729/about
YouTube — https://www.youtube.com/@ReclaimFitnessGroup

Connect with Andy and the Real Men Feel Podcast:
Join me and connect with other like-minded men in the
Authentic AF Community | http://realmenfeel.org/group
Instagram | @realmenfeelshow & @theandygrant
Andy Grant Website | https://theandygrant.com for coaching, healing, and book info!
Real Men Feel Website | http://realmenfeel.org
YouTube | https://youtube.com/realmenfeel

#RealMenFeel ep 369