Finding the Right Fit | Deon Reid, Former Diver & Current Fitness Professional

When Deon Reid was growing up in the sport of Diving, his eyes were focused on one thing: the Olympics. Dead-set on making it there, Deon sought out the right program, coach, culture, and training environment to support him on his path. That journey took him from Duke to USC, away from diving, and back to it again. This episode recounts all that he learned about himself as both an athlete and a person in the process.

Fast-forward to today, Deon is a dedicated Spin Instructor at GritCycle, known for his high energy and commitment to fitness excellence. Armed with undergraduate and graduate degrees from the University of Southern California, Deon is driven to advance his career within the fitness industry. His goal is to leverage his education and passion for wellness to inspire others and make a lasting impact on their health journeys.

Connect with Deon:

IG: @diverreid

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