Finding Your Limitations

You’ve heard the inspirational quote: “You don’t have any limitations.” But the truth is… you do. In this episode, I’ll show you how to find what’s really holding you back (and how to work through it), so you can finally move toward your big goal with clarity, confidence, and ease.

On the way to your goal, there are real-world limits — time, physics, biology, even the occasional tech glitch. But most of the roadblocks that feel immovable aren’t actually external at all. They’re inside your imagination, your thoughts, and your feelings. And when you can recognize that, suddenly the path forward looks very different.

In this episode, I’m diving deep into what I call your true limitations and how the Daily 3™ Journaling Framework helps you work through them instead of constantly butting up against them.

You’ll discover why practicing your imagination is essential, how metacognitive journaling reveals the stories that keep you stuck, and why your willingness to feel uncomfortable emotions is the ultimate game-changer.

This is a powerful reframe for ambitious, overthinking women with big goals (yes, I'm talking to, and about, YOU).

Ready to Get Your GOAL? Here are the next steps:

Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.

Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.

Join the Get Your GOAL membership to connect and get coached with other ambitious overthinking women just like you.