🗣️ Finding Your Food Voice & PCOS with Julie Dillon

In this episode, I'm joined by eating disorder dietitian, podcaster, speaker, and writer, Julie Dillon.

• Julie's food and body story
• The origin of "finding your food voice"
• The 3 universal qualities of a food voice
• "Dear Food" letters and the value of personifying food
• Why weight loss won't "cure" PCOS
• Evidenced-based treatments for PCOS

Resources Mentioned:

• Episode mentioning how research is just one way of knowing with Dr. Lizzy Pope

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