• 🗣️ Finding Your Food Voice & PCOS with Julie Dillon

  • Apr 7 2025
  • Duración: 53 m
  • Podcast

🗣️ Finding Your Food Voice & PCOS with Julie Dillon

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  • Resumen

  • In this episode, I'm joined by eating disorder dietitian, podcaster, speaker, and writer, Julie Dillon.

    • Julie's food and body story
    • The origin of "finding your food voice"
    • The 3 universal qualities of a food voice
    • "Dear Food" letters and the value of personifying food
    • Why weight loss won't "cure" PCOS
    • Evidenced-based treatments for PCOS

    Resources Mentioned:

    • Episode mentioning how research is just one way of knowing with Dr. Lizzy Pope

    More From Leah:

    • Apply to The Embodied Method, my 1:1 coaching program
    • Join my self-paced course, The Return
    • Subscribe to Leah's Youtube Channel
    • Subscribe to my personal Substack
    • Follow me on Instagram for more intuitive eating content @leahkern.rd
    • Visit my website to learn more about my coaching offerings
    • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
    • Send me a voice message on Speakpipe
    • Email me: Leah@leahkernrd.com
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