Finding Your Flow in Business and Life with Sarah Pope

🎙️ Episode Title:

Finding Your Flow in Business and Life with Sarah Pope

💭 Episode Description:

This one’s for the mamas, the makers, and the magic-seekers. Jess sits down with Sarah Pope, creative entrepreneur, mother, and founder of Pope Media Co.- for a raw and radiant convo about building a business in the middle of motherhood. From photographing home births to nurturing brands between snack breaks, Sarah is the real deal.

We talk sacred chaos, seasonal living, and why the idea of “balance” is kind of BS. Sarah shares how she aligns her work with her emotional and menstrual cycles, and what it means to parent and lead with presence, vulnerability, and a whole lot of grit. She’s not here to pretend it’s easy- but she is here to remind you that it’s worth it. Expect wisdom, laughter, and permission to bloom in your own damn time.

✨ Connect with Sarah Pope:

🔗 Instagram: @popemedia.co

🌐 Website: Pope Media Co.

📝 Projects Mentioned:

– Pope Media Co. branding & storytelling for heart-centered entrepreneurs

– Lucy Atkin Read’s teachings on living wild and cyclically

– We Can Do Hard Things podcast by Glennon Doyle

💡 Key Takeaways:

• You don’t need to do it all. You just need to remember who you are in the process.
• Business doesn’t have to be separate from motherhood. Invite your kids into the magic.
• You’re not broken. You might just be in winter.
• Stop forcing balance. Start nourishing your nervous system.
• Let creativity be obsession sometimes. Not everything has to be monetized.

🤝 How You Can Support Sarah’s Work:

– Hire Pope Media Co. for branding, photography, or media support

– Share her work with entrepreneurs in the birth and wellness space

– Follow along and amplify her content on Instagram

– Let go of perfection and show up as your wild, cyclical, present self

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