Finding Traction: Recovery from Porn Podcast Por Vern Tompke - Porn Recovery Coach arte de portada

Finding Traction: Recovery from Porn

Finding Traction: Recovery from Porn

De: Vern Tompke - Porn Recovery Coach
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Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.Copyright Vern Tompke Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Ep. 198 - Are You a Pervert?

    Ep. 198 - Are You a Pervert?
    Feb 26 2026
    Do you ever think you may be a pervert or used that term to describe someone else? In this episode Vern explores that term particularly in reference to the describe how big of a role sex plays in your thinking and behavior. A diagram of this talk can be found on the circle learning app under free resources. To access this diagram use the information below.


    If you want to get access to a host of free recovery resources, I invite you to to sign up for Vern's Circle learning platform. Just use the following link to get started. if you are using a mobile device signup using the link on your web browser BEFORE you download the circle app) - (white circle on a blue background)

    https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404

    If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.

    If you want to reach out to Vern with recovery questions, to have a free zoom call with him, or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.com

    Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.
    Más Menos
    19 m
  • Ep. 197 - Are you a Broken Boy? - with Dr. Patrick Morley

    Ep. 197 - Are you a Broken Boy? - with Dr. Patrick Morley
    Feb 16 2026
    Many men get into recovery and eventually start asking the question "How did I get here?" One of the things that begins to crop up are questions around their formative years. One of the books that has been so helpful for Vern and the men in his alumni groups is the book "From Broken Boy to Mended Man" Today Vern is thrilled to be able to interview the author of that book - Dr. Patrick Morley.

    Here is a link to Dr. Morleys resources https://patrickmorley.com/

    If you want to get access to a host of free recovery resources, I invite you to to sign up for Vern's Circle learning platform. Just use the following link to get started. if you are using a mobile device signup using the link on your web browser BEFORE you download the circle app) - (white circle on a blue background)

    https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404

    If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.

    If you want to reach out to Vern with recovery questions, to have a free zoom call with him, or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.com

    Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.
    Más Menos
    37 m
  • Ep. 196 - Re-engineering Arousal

    Ep. 196 - Re-engineering Arousal
    Feb 9 2026
    In the last episode we talked about the statement that "Arousal is not something that happens to us but something we engage with". In this episode Vern talks about why that sometimes doesn't feel true and how we need to move from passive mode to active mode when it comes to experiencing arousal

    If you want to get access to a host of free recovery resources, I invite you to to sign up for Vern's Circle learning platform. Just use the following link to get started. if you are using a mobile device signup using the link on your web browser BEFORE you download the circle app) - (white circle on a blue background)

    https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404

    If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.

    If you want to reach out to Vern with recovery questions, to have a free zoom call with him, or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.com

    Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.
    Más Menos
    27 m
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